Welcome toYoga on the Lake
We are a Yoga Studio in beautiful Greenwood Lake (Orange County)
We believe that Yoga is much more than a work out,
the physical movements only facilitate the real
practice of Yoga, the understanding &
mastering of our minds.
"One should practice Yoga for the purification
of the self."
Bhagavad Gita
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Schedule of classes on the Schedule and Rates TAB on the left side of this page
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50% OFF Your 1st class
Send your contact info through the Contact link on this website and
you will receive via email a coupon for your 1st class at 1/2 off.
Offer valid to NEW students only - Coupon expires 2 weeks
from date requested *Must mention this Ad
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Our beautiful, calm space is available
for rent for any occasion...
please email for details and available dates/time .
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What is Yoga and How can it benefit you?
Hatha Yoga works on several levels at once. On the physical level, it makes our bodies strong, balanced and light, and rejuvenates tired limbs. Internal organs are massaged and toned and vital glands like the thyroid are made to function properly. At the psychic level, we become more relaxed and more aware. Through the practice of awareness-in-movement, we become able to observe our minds and bodies,
and become less implicated in our inner turmoil.
Yoga is not a religion, but it is a powerful technique of self-realization. It teaches us to live in the present without worry, stress and anger. We make peace with ourselves and from the inner harmony, comes peace in our relationships. This makes yoga of immense relevance to our age. It is our hope at
Yoga on the Lake that by studying
this great science, you may find the true meaning of your life, and
go on to make the world a better place.
Namaste
Om Shanti Shanti Om
69 Windermere Ave
Greenwood Lake, NY 10925
917.658.0652
